■説明
TUESDAY 091020 "Tabata Something Else" Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are ... TUESDAY 091020 "Tabata Something Else" Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the firs
■タグ
tabata something else pullups pull ups pushups situps squats air crossfit